Building Character.
Inspiring Confidence.
Strengthening Community.
Traditional Karate–Taekwondo
Ages 3 through Adult
Practical martial arts and self-defense in clean, safe, and inclusive small classes.
We're about so much more than kicks and punches.
At InNae, students learn traditional Karate–Taekwondo and practical self-defense in clean, inclusive small classes where every student is respected and supported.
Beyond martial arts techniques, students develop confidence, character, and practical life skills while becoming part of a community built on shared values and mutual respect.
We teach martial arts, but we measure success by who our students become.
More Than Martial Arts
At InNae, every student is truly known, encouraged, and supported.
Whether beginning at age three or training as an adult, students receive personalized instruction based on their experience, goals, and pace of learning.
Small classes allow us to build meaningful relationships with students and families while providing the personal attention that's difficult to achieve in large group settings. They also create a calmer, more comfortable training environment where more people can participate with confidence.
Where Every Student Is Known
At InNae, you're joining more than a martial arts school.
You're becoming part of a community where students encourage one another, families are valued partners, and everyone is challenged to become the best version of themselves.
Friendships grow across ages and belt levels. Students celebrate one another's progress, support each other through challenges, and learn that success is measured by effort, perseverance, and character—not by comparing themselves to others.
It's a place where people genuinely care about one another, and respect is more than a word. We honor different abilities, comfort levels, and health needs because creating an environment where everyone belongs is part of living our values.
That's the culture of InNae—and it's what makes our academy feel like home.
A Community Built on Character
Our academy is thoughtfully designed to be mask-friendly and immune-conscious so more people can participate with confidence. Whether reducing exposure, supporting vulnerable loved ones, or simply appreciating a respectful training environment, students know their needs are valued here.
Health & Safety
We believe martial arts should be accessible to everyone.
Every class is intentionally kept small so students receive personalized instruction while families enjoy a more comfortable training experience.
✓ Excellent Kids (Ages 3–5)
✓ Kicksters (Ages 6–7)
✓ Juniors (Ages 8+)
✓ Teen & Adult
Which program is right for me?
From preschool through adulthood, every InNae program is intentionally designed for a specific stage of development.
Whether you're looking for a strong start for your preschooler, confidence and self-defense for your middle-schooler, or a welcoming place to begin your own martial arts journey, there's a place for you at InNae.
Grandmaster Urbanik believes every person has the ability to grow. Helping each student discover that potential has always been at the heart of her teaching. In 2016, she founded InNae Academy with one mission: to improve lives through traditional martial arts.
For Grandmaster Urbanik, the greatest achievement isn't earning a black belt—it's helping students become respectful, resilient people who carry those values into every part of their lives. Every student at InNae learns directly from Grandmaster Urbanik, with assistance from trained student leaders when appropriate.
The name InNae means Perseverance—a value that has guided Grandmaster Urbanik throughout her own life and remains at the heart of everything we teach.
Meet Grandmaster Urbanik
Why Our Students & Families Love InNae
Katia R.
Kickster Parent
Rachael C.
Adult Student
Kaitlyn A.
Excellent Kids Parent
"From the very beginning, Master Urbanik has created a welcoming and encouraging environment that has helped our son grow. Not only does he absolutely love going to class, but we've also noticed significant positive changes in his confidence. He has overcome much of his initial timidity and is learning the values of discipline, courtesy, and respect--both on and off the mat."
"She is a fountain of knowledge, very supportive, and cares about her students. She teaches so much more than martial arts, like courtesy and respect, to respect others and yourself. I'm so much stronger and more confident now."
"InNae Academy feels like a family. Master Urbanik is an incredible teacher. She is kind, patient, and amazing with kids. Our 4 yo daughter only attended the summer session for a few months, but she has grown in confidence and still practices at home. The academy truly fosters strong character and we love the values that are embodied here (Courtesy, Integrity, Perseverance , Indomitable Spirit, and Self-Control)."
