InNae Academy of Martial Arts

Building Character.

Inspiring Confidence.

Strengthening Community.

Traditional Karate–Taekwondo in San Lorenzo

Ages 3 through Adult

Practical martial arts and self-defense in clean, safe, and inclusive small classes.

Start Your Journey

We're about so much more than kicks and punches.

At InNae, students learn traditional Jidokwan (Karate–Taekwondo) and practical self-defense in clean, inclusive small classes where every student is respected and supported.

Beyond martial arts techniques, students develop confidence, character, and practical life skills while becoming part of a community built on shared values and mutual respect.

We teach martial arts, but we measure success by who our students become.

More Than Martial Arts

Yellow Belts and up engaged in partner drills on the shields.

Grandmaster teaching a new student how to tie her belt while another looks on.

At InNae, every student is truly known, encouraged, and supported.

Whether beginning at age three or training as an adult, students receive personalized instruction based on their experience, goals, and pace of learning.

Small classes allow us to build meaningful relationships with students and families while providing the personal attention that's difficult to achieve in large group settings. They also create a calmer, more comfortable training environment where more people can participate with confidence.

Where Every Student Is Known

Fun under a parachute fort for our Junior InNae students.

At InNae, you're joining more than a martial arts school.

You're becoming part of a community where students encourage one another, families are valued partners, and everyone is challenged to become the best version of themselves.

Friendships grow across ages and belt levels. Students celebrate one another's progress, support each other through challenges, and learn that success is measured by effort, perseverance, and character—not by comparing themselves to others.

It's a place where people genuinely care about one another, and respect is more than a word. We honor different abilities, comfort levels, and health needs because creating an environment where everyone belongs is part of living our values.

That's the culture of InNae—and it's what makes our academy feel like home.

A Community Built on Character

InNae is an immune-conscious martial arts academy where masking is part of our shared safety practices. Whether reducing exposure, supporting vulnerable loved ones, or simply appreciating a respectful training environment, students know their needs are valued here.

Health & Safety

We believe martial arts should be accessible to everyone.

Every class is intentionally kept small so students receive personalized instruction while families enjoy a more comfortable training experience.

✓ Excellent Kids (Ages 3-5)

✓ Kicksters (Ages 6-7)

✓ Juniors (Ages 8-13)

✓ Teen & Adult (Age 14+)

Which program is right for me?

From preschool through adulthood, InNae programs are designed around different stages of development.

Whether you're looking for school-readiness for your preschooler, confidence and self-defense for your middle-schooler, or a welcoming place to begin your own martial arts journey, there's a place for you at InNae.

Explore Programs

Grandmaster joining students to celebrate their efforts at the end of class.

Grandmaster Urbanik believes every person has the ability to grow. Helping each student discover that potential has always been at the heart of her teaching. In 2016, she founded InNae Academy with one mission: to improve lives through traditional martial arts.

Every InNae student learns directly from a 7th Dan Grandmaster with 40 years of martial arts experience, in intentionally small classes where each person is known, encouraged, and challenged to grow. For Grandmaster Urbanik, the greatest achievement isn't earning a black belt—it's helping students become respectful, resilient people who carry those values into every part of their lives.

The name InNae means Perseverance—a value that has guided Grandmaster Urbanik throughout her own life and remains at the heart of everything we teach.

Meet Grandmaster Urbanik

Why Our Students & Families Love InNae

"From the very beginning, Master Urbanik has created a welcoming and encouraging environment that has helped our son grow. Not only does he absolutely love going to class, but we've also noticed significant positive changes in his confidence. He has overcome much of his initial timidity and is learning the values of discipline, courtesy, and respect--both on and off the mat."

Katia R.

Kickster Parent

"She is a fountain of knowledge, very supportive, and cares about her students. She teaches so much more than martial arts, like courtesy and respect, to respect others and yourself. I'm so much stronger and more confident now."

Rachael C.

Adult Student

"InNae Academy feels like a family. Master Urbanik is an incredible teacher. She is kind, patient, and amazing with kids. Our 4 yo daughter only attended the summer session for a few months, but she has grown in confidence and still practices at home. The academy truly fosters strong character and we love the values that are embodied here (Courtesy, Integrity, Perseverance, Indomitable Spirit, and Self-Control)."

Kaitlyn A.

Excellent Kids Parent

We'd love to meet you

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